<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Day Spa, Wellness Centre, Oshawa  &#124;  Tranquil Garden</title>
	<atom:link href="http://tranquilgarden.ca/feed/" rel="self" type="application/rss+xml" />
	<link>http://tranquilgarden.ca</link>
	<description>6200 sq.ft day spa and holistic wellness centre in Oshawa Ontario</description>
	<lastBuildDate>Wed, 19 Jun 2013 23:01:11 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Self Care Evolution Part 5/5 &#8211; Depth</title>
		<link>http://tranquilgarden.ca/self-care-evolution-depth/</link>
		<comments>http://tranquilgarden.ca/self-care-evolution-depth/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 13:03:02 +0000</pubDate>
		<dc:creator>Traci Trimble</dc:creator>
				<category><![CDATA[Self Care Evolution]]></category>
		<category><![CDATA[self care evolution]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[traci trimble]]></category>

		<guid isPermaLink="false">http://tranquilgarden.ca/?p=4972</guid>
		<description><![CDATA[<p>The Self Care Evolution The Self Care Evolution is a movement, led by Traci Trimble and the team at The Tranquil Garden in Oshawa, a place dedicated to educating people on the value and importance of making the commitment to take care of themselves first – body, mind and spirit.  It is focused on the 6 key pillars of wellness to [...]</p><p>The post <a href="http://tranquilgarden.ca/self-care-evolution-depth/">Self Care Evolution Part 5/5 &#8211; Depth</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/self-care-evolution-depth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Care Evolution Part 4/5 -Joy</title>
		<link>http://tranquilgarden.ca/self-care-evolution-joy/</link>
		<comments>http://tranquilgarden.ca/self-care-evolution-joy/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 12:54:51 +0000</pubDate>
		<dc:creator>Traci Trimble</dc:creator>
				<category><![CDATA[Self Care Evolution]]></category>
		<category><![CDATA[self care evolution]]></category>
		<category><![CDATA[spirituality in durham region]]></category>
		<category><![CDATA[traci trimble]]></category>

		<guid isPermaLink="false">http://tranquilgarden.ca/?p=4968</guid>
		<description><![CDATA[<p>The Self Care Evolution The Self Care Evolution is a movement, led by Traci Trimble and the team at The Tranquil Garden in Oshawa, a place dedicated to educating people on the value and importance of making the commitment to take care of themselves first – body, mind and spirit.  It is focused on the 6 key pillars of wellness to [...]</p><p>The post <a href="http://tranquilgarden.ca/self-care-evolution-joy/">Self Care Evolution Part 4/5 -Joy</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/self-care-evolution-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Care Evolution Part 3/5 -Synchronicity</title>
		<link>http://tranquilgarden.ca/self-care-revolution-synchronicity/</link>
		<comments>http://tranquilgarden.ca/self-care-revolution-synchronicity/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 12:53:19 +0000</pubDate>
		<dc:creator>Traci Trimble</dc:creator>
				<category><![CDATA[Self Care Evolution]]></category>
		<category><![CDATA[self care evolution]]></category>
		<category><![CDATA[spirituality in durham region]]></category>
		<category><![CDATA[traci trimble]]></category>

		<guid isPermaLink="false">http://tranquilgarden.ca/?p=4966</guid>
		<description><![CDATA[<p>The Self Care Evolution The Self Care Evolution is a movement, led by Traci Trimble and the team at The Tranquil Garden in Oshawa, a place dedicated to educating people on the value and importance of making the commitment to take care of themselves first – body, mind and spirit.  It is focused on the [...]</p><p>The post <a href="http://tranquilgarden.ca/self-care-revolution-synchronicity/">Self Care Evolution Part 3/5 -Synchronicity</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/self-care-revolution-synchronicity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Care Evolution Part 2/5 &#8211; Receptivity</title>
		<link>http://tranquilgarden.ca/self-care-evolution-receptivity/</link>
		<comments>http://tranquilgarden.ca/self-care-evolution-receptivity/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 12:40:31 +0000</pubDate>
		<dc:creator>Traci Trimble</dc:creator>
				<category><![CDATA[Self Care Evolution]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self care evolution]]></category>
		<category><![CDATA[spirituality in durham region]]></category>
		<category><![CDATA[traci trimble]]></category>

		<guid isPermaLink="false">http://tranquilgarden.ca/?p=4961</guid>
		<description><![CDATA[<p>The Self Care Evolution - Receptivity The Self Care Evolution is a movement, led by Traci Trimble and the team at The Tranquil Garden in Oshawa, a place dedicated to educating people on the value and importance of making the commitment to take care of themselves first – body, mind and spirit.  It is focused on [...]</p><p>The post <a href="http://tranquilgarden.ca/self-care-evolution-receptivity/">Self Care Evolution Part 2/5 &#8211; Receptivity</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/self-care-evolution-receptivity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Care Evolution Part 1/5 &#8211; Intro</title>
		<link>http://tranquilgarden.ca/self-care-evolution-intro/</link>
		<comments>http://tranquilgarden.ca/self-care-evolution-intro/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 12:36:10 +0000</pubDate>
		<dc:creator>Traci Trimble</dc:creator>
				<category><![CDATA[Self Care Evolution]]></category>
		<category><![CDATA[self care evolution]]></category>
		<category><![CDATA[spirituality in durham region]]></category>
		<category><![CDATA[traci trimble]]></category>

		<guid isPermaLink="false">http://tranquilgarden.ca/?p=4959</guid>
		<description><![CDATA[<p>The Self Care Evolution The Self Care Evolution is a movement, led by Traci Trimble and the team at The Tranquil Garden in Oshawa, a place dedicated to educating people on the value and importance of making the commitment to take care of themselves first – body, mind and spirit.  It is focused on the [...]</p><p>The post <a href="http://tranquilgarden.ca/self-care-evolution-intro/">Self Care Evolution Part 1/5 &#8211; Intro</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/self-care-evolution-intro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Early Bird Special Brighten &amp; Boost</title>
		<link>http://tranquilgarden.ca/early-bird-special-brighten-boost/</link>
		<comments>http://tranquilgarden.ca/early-bird-special-brighten-boost/#comments</comments>
		<pubDate>Sat, 20 Oct 2012 14:57:30 +0000</pubDate>
		<dc:creator>TranquilGarden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://skinbodyspa.com/?p=1030</guid>
		<description><![CDATA[<p></p><p>The post <a href="http://tranquilgarden.ca/early-bird-special-brighten-boost/">Early Bird Special Brighten &#038; Boost</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/early-bird-special-brighten-boost/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Care Cont&#8217;d &#8230;Step 2!</title>
		<link>http://tranquilgarden.ca/body-care-contd-step-2/</link>
		<comments>http://tranquilgarden.ca/body-care-contd-step-2/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 21:30:12 +0000</pubDate>
		<dc:creator>TranquilGarden</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>

		<guid isPermaLink="false">http://skinbodyspa.com/?p=920</guid>
		<description><![CDATA[<p>After cleansing your body with a cleanser suited to your skin, exfoliating is your next step! Because, after all, beautiful skin takes work!  For optimal results, you need to want exfoliate your body twice a week.  Your skin will benefit from being more healthy, radiant, smoother and age-defying. This step is done in the shower, [...]</p><p>The post <a href="http://tranquilgarden.ca/body-care-contd-step-2/">Body Care Cont&#8217;d &#8230;Step 2!</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/body-care-contd-step-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Talk Body Care!</title>
		<link>http://tranquilgarden.ca/lets-talk-body-care/</link>
		<comments>http://tranquilgarden.ca/lets-talk-body-care/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 15:24:07 +0000</pubDate>
		<dc:creator>TranquilGarden</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>

		<guid isPermaLink="false">http://skinbodyspa.com/?p=907</guid>
		<description><![CDATA[<p>We emphasize so frequently the importance of using the right products and doing the right steps for your face, neck &#38; chest area.  But what about your whole body?  If your skin is going to be glowing, you want to ensure your body stays smooth, supple &#38; hydrated&#8230;.and we have the products to do that!  [...]</p><p>The post <a href="http://tranquilgarden.ca/lets-talk-body-care/">Let&#8217;s Talk Body Care!</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/lets-talk-body-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Anti-Aging Makeup Tricks</title>
		<link>http://tranquilgarden.ca/8-anti-aging-makeup-tricks/</link>
		<comments>http://tranquilgarden.ca/8-anti-aging-makeup-tricks/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 14:59:00 +0000</pubDate>
		<dc:creator>TranquilGarden</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Tips & Tricks]]></category>

		<guid isPermaLink="false">http://skinbodyspa.com/?p=902</guid>
		<description><![CDATA[<p>With all due respect to wrinkle cream, the right foundation or lip colour can shave off years-instantly. See for yourself with these super-fast solutions. 1. Try a pink pucker. &#8221;Everyone looks younger with cherubic rosy lips,&#8221; says makeup artist Christian McCulloch, who works with Demi Moore and Naomi Watts. If you&#8217;re fair, slick on a mauve-y [...]</p><p>The post <a href="http://tranquilgarden.ca/8-anti-aging-makeup-tricks/">8 Anti-Aging Makeup Tricks</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/8-anti-aging-makeup-tricks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skincare For All Ages</title>
		<link>http://tranquilgarden.ca/skincare-for-all-ages/</link>
		<comments>http://tranquilgarden.ca/skincare-for-all-ages/#comments</comments>
		<pubDate>Sun, 19 Aug 2012 17:56:08 +0000</pubDate>
		<dc:creator>TranquilGarden</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>

		<guid isPermaLink="false">http://skinbodyspa.com/?p=896</guid>
		<description><![CDATA[<p>Just as skincare needs to change by season, it depends on your age, as well. &#8220;While SPFs are a universal must have for all groups, there are definitely unique biological processes happening that require us to tailor our routines to a larger degree,&#8221; explains Jasmina Aganovic, founder of age-specific skincare brand Stages of Beauty. That [...]</p><p>The post <a href="http://tranquilgarden.ca/skincare-for-all-ages/">Skincare For All Ages</a> appeared first on <a href="http://tranquilgarden.ca">Day Spa, Wellness Centre, Oshawa  |  Tranquil Garden</a>.</p>]]></description>
		<wfw:commentRss>http://tranquilgarden.ca/skincare-for-all-ages/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
